Steve Lucas has been in fitness for about twenty tears.  Steve began learning about fitness training as a young Sergeant
in the Marines where he served as an instructor of close order drill, physical fitness, martial arts and a number of other
disciplines.  Since Steve's retirement from the Marines in 2003 he has rededicated himself to health and fitness as a
personal trainer and certified group exercise instructor.  Steve holds a B.S. from Excelsior College and is pursuing a
Graduate Degree from U of I.  Steve's certifications include: Master Fitness Specialist from the Cooper Institute in Dallas,
a Certified Personal Trainer from the American Council on Exercise, a Certified Group Exercise Instructor from the
National Exercise Trainers Association and a host of other certifications including cycling, kickboxing and Pilates.  Steve
has worked with literally hundreds of clients with varying backgrounds and much success.
At Lucas Fitness we keep our fitness
philosophy simple:  With regular exercise
and small changes to your diet you can
make a difference in your health posture.
 You can lower your risks for countless
diseases and improve your quality of life
in just so many ways.  You'll look better,
feel younger and most probably add
days to your life expectancy.  We will
provide you all of the knowledge and
techniques you'll need to succeed quickly
and safely.
Find out more or schedule
a consultation here>
Our Philosophy equals

Your Blueprint for Success!
New Location!   450 S Rand Rd, Lake Zurich, IL 60047
                                   847-946-0353