| For whatever reason, meeting with a trainer might not be for you. If that's the case, Lucas Fitness can still provide you with the tools you need to succeed in a goal oriented fitness program. With our remote trainer, you can experience the benefits of personal training economically and effectively. Look what our remote trainer offers: -Personally designed, written fitness program based on your goals and history. -Video, picture and written instructions on everything you'll need from small equipment to safety precautions. -Work-out logs and charts for you to keep track your progress and stay on task. -Regular access to, and follow up from your trainer via phone and e-mail. Encouragement, motivation and expert advice! -Updates and changes to your program as long as you are in it in order to keep it fresh and effective. -Weekly e-mail correspondence with tips on fitness and nutrition. |
| Remote Trainer |
| Remote Trainer 1 Month |
| Remote Trainer 6 Month |